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Posts Tagged ‘good health’

My summer time eating w/ bell pepper medley recipe!

In Recipe, Vegetables, Vegetarian on 29 June 2010 at 3:30 pm

June is coming to a close and summer is in full swing. In Florida it is hot and I don’t mean just hot I mean hot-enough-to-melt-your-soul hot with humidity as an energy draining bonus.

Lately, I have been paying attention to what I consume. I want more fresh fruits and vegetables in my life. I want to feel excellent when I wake up not like I got ran over by a
steamroller in the middle of the night. So this summer I am going to dramatically reduce the amount of meats and fried foods I eat. I am already conditioning myself for it and it is working out nicely. I also have began to so some P90X that a friend loaned me. Ab Ripper X is fantastic! If you are looking for an exercise regimen that you can feel whipping you into shape DO check that one out.

Finally, I’d like to thank you as my readers for stopping by. I appreciate your comments and I like going to your blogs as well to see what you are getting into. Keep up the good work and please, enjoy the summer, your friends and family, and this life you are living. Eat healthy and be safe!!

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